Lose the Weight Without Losing Yourself.

A 12-week transformation for women over 40 who want to feel better in their bodies without spending another year dieting, restricting and blaming yourself.

You don’t need another diet. You need to understand what’s actually keeping you stuck.

Join our 12-week group transformation for women over 40 who are tired of losing weight only to gain it back...and are ready to understand and change the patterns keeping them stuck.

Starts January 5, 2027

This isn’t another diet. It’s a different way of becoming the woman who doesn’t need to start over again.

ONLINE GROUP COACHING PROGRAM

Starts: Tuesday January 5th 2027

Ends: Tuesday March 30th 2027 

The 12 Week Jumpstart Experience is a group coaching program that runs for 12-weeks online. This program will kickstart your weight loss journey where we focus on changing how you think about yourself and your body and the side effect is losing those first 10+/- lbs in a sustainable way....and that's just the beginning!

This program is designed to serve highly motivated and committed women over 40 who have been struggling with their body for years (possibly even decades).

We’ll meet weekly with live virtual calls held on Tuesdays at 6:00 pm ET / 5:00 pm CT / 3:00 pm PT and will be recorded. Calls start January 5th.

Be prepared to commit for the full 12-week period.

What you will receive: 

• Major traction in 90 days
• Rebuild self-trust
• Stop starting over
• Shift emotional eating patterns
• Create more sustainable habits
• Motivation and group support

What's Included:

• Lifetime access to The Jumpstart Course
• Weekly Group Coaching Calls with Nicole Ternay during the 12 week program
• At-Home 12 Week Workout Program designed specifically for this program and for women over 40
• 2 Private Calls with Nicole Ternay