Masterclass

3 Signs You're Stuck at the Same WeightĀ 

(And What to Do About It)

Online

A free live weight-loss masterclass for women over 40.

Are you struggling to lose weight after 40, even though you've tried diets, made plans, and feel like you already know what to do?

Join Nicole Ternay, weight-loss and behavioral coach, best selling author and two-time TEDx speaker, for a free live masterclass exploring three signs that your current approach to weight loss may be keeping you stuck.

Discover why knowing what to do isn't always enough, how all-or-nothing thinking can lead to repeated cycles of frustration, and why focusing only on the scale can leave important patterns unaddressed.

You'll leave with a fresh perspective on your weight-loss struggles and practical next steps for approaching your goal differently—without another rigid set of rules or blaming yourself.

Ready for a different approach to weight loss after 40? Reserve your free spot and join Nicole live.

Dates and times are listed after you complete form below.

By filling out this form you will automatically be added to my email list. Unsubscribe at any time.