Confidence Habits That Stick body image mindset confidence habits confidence in clothes self trust habits weight loss over 40 Apr 02, 2026

Confidence Habits That Stick

Confidence in Clothes Series

Confidence in your clothes isn’t something you achieve…t’s something you practice.

In this final episode of the “Confidence in Clothes” ser...

Social Situations and Body Anxiety Strategies body anxiety in social situations body image mindset confidence for women over 40 confidence in clothes weight loss mindset Mar 19, 2026

Social Situations and Body Anxiety Strategies

Ever get ready for a social event and suddenly feel uncomfortable in your body… even before you leave the house?

In this e...